~Mystical Lodge~
Hello to you! :hello:

Welcome to Mystical Lodge...
We are a friendly forum community discussing the paranormal, mystical, and spiritual.

Everyone is welcome at Mystical Lodge, no matter what path you follow.
We have many different topics, and discussions.. and we are adding more every day. We also offer a free chatbox for our registered members to enjoy.

(Guests only have access to small portions of the forum, and can't comment on posts, or visit the chatbox.)

To have FULL access to everything Mystical Lodge has to offer... please register... (it's FREE.)

We hope to see you soon, and thank you for stopping by! Very Happy
~ From the Mystical Lodge staff ~

A friendly forum community with many topics and discussions about the paranormal, mystical, and spiritual.. We offer a chatbox for our registered members, and an environment that feels like 'home'.
HomeHome  PortalPortal  FAQFAQ  SearchSearch  RegisterRegister  Contact UsContact Us  Log inLog in  

Share | 

 Learn About How To Astral Project

Go down 
Administrator /co-founder /forum topics researcher
Administrator /co-founder /forum topics researcher

Posts : 6808
Join date : 2010-10-30

PostSubject: Learn About How To Astral Project   Sat Oct 30, 2010 8:39 pm

Each person has the natural ability to astral project. Many people do it and are not even aware of the fact that they do. The key is to consciously astral project, and control where your astral body is going and what it is doing.

If you are interested in astral projecting, you probably already know what your astral body is and about the astral plane. Read on to find a few different methods that will help you learn to astral project. Since astral projecting is such a personal experience, it is important for you to find techniques that suit you best.

This first method is easy for most people, and you do it just as you are getting ready to fall asleep. It is a very simple five step technique.

*First, before you go to sleep make sure that you completely relax your body. You want a deep state of relaxation. An easy way to do this is to lay in bed, and starting with your toes tense and relax each muscle. You want to work your way up your body, each muscle all the way to your face. At first, this may seem uncomfortable or your body may feel very heavy. There is nothing to worry about, this feeling is present because your body is not used to being this relaxed.

*Second, you need to deepen and slow your breathing. There is a technique that is used for meditation, and what you want to do it breathe in deeply and pay attention to the way the air feels as it enters your lungs and moves down through to your diaphragm. Then you exhale completely, slowly and as you feel the air leaving your lungs and going out of the body you are relaxing your body and mind. It is important that as you breathe in deeply that you do not fall asleep, to help avoid falling asleep you may want to focus on the center of your forehead.

*Third, pay attention to how you feel physically. You should feel as if your body were very heavy. It should feel like it would be very difficult to move about. Once you feel these sensations, turn your attention to your astral body. Your astral body should feel light and weightless. It should feel free. Close your eyes to see your astral body. You are as weightless as bubbles or feathers floating on the breeze. The weight of your physical body does not affect...
[You must be registered and logged in to see this link.]


[You must be registered and logged in to see this image.]
Back to top Go down
Learn About How To Astral Project
Back to top 
Page 1 of 1

Permissions in this forum:You cannot reply to topics in this forum
~Mystical Lodge~ :: Dreaming & Ethereal Realms :: Astral Travel-
Jump to: